Please note that this is a report on my own experience with the Coronavirus. This is not meant to give you medical advice. In March 2020, I developed flu-like symptoms. I was very tired, had an extremely painful sore throat, felt fuzzy-headed and my whole body seemed to hurt. I was surprised as I had […]
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My blog today is not linked to hair loss, but as there are so many people worried about the Coronavirus outbreak, I wanted to dispel any myths that currently circulate. A recent Radio 4 programme stated that there was no proof that either Vitamin C or garlic were a viable option to combat this virus […]
Those of you who have been following me over the years will know that I offer a Hair/Nail Sample Test which can determine which metal toxicities, invasive organisms and food intolerances are a problem for you and which supplements you need to take to get your system back in shape so that your hair has […]
If your hair is falling out, toxicities in the body are a major problem. Frequently, it is metals, invasive organisms and food intolerances that prevent the digestive, hormonal and nervous systems from working optimally. When there are toxins, health begins to deteriorate and hair starts falling out. Dr. Mercola in his November 2018 article points […]
Tattoos have become more and more popular over the last ten years, but are they safe? Or could they be involved in hair loss? Tattoos contain heavy metals like mercury, lead, antimony, beryllium, nickel and arsenic. These heavy metals give the tattoo permanence in the skin. However, heavy metals are toxic. In 2007, the American […]
I have already written about a simple exercise which can help you counteract electro-magnetic field (EMF) disturbances from mobiles, Wifi and other EMF pollution (Blog posted in September 2014). Today, I would like expand on EMF problems and let you know about the health damage that can be created by Smart Meters. Touted as the […]
If you have problems with your hair, it is very important to eat the right foods to detox. Eating the right foods also means avoiding foods you don’t tolerate. Eating foods you are intolerant to will stop detoxification and will make a leaky gut worse. Not eating the right foods will also inhibit detoxification. Here […]
Hair loss – self-help to reduce electro-magnetic smog
We are surrounded by electro-magnetic smog these days. Phone masts, cordless phone waves (which go through walls and ceilings!), mobiles, WiFi and signals from all kinds of electronic devices are now everywhere. While I recommend to my hair loss clients to go back to corded phones and at least switch off their WiFi at home before they go to sleep, it is becoming increasingly difficult to completely avoid exposure to electro-magnetic smog.
The following exercise will not stop your hair loss, but it will allow the structures in your brain to work properly. This is especially important if you work a lot with computers or if you have problems sleeping or if you generally feel a bit fuzzy-headed.
As a health kinesiologist, I show my clients a very simple way of dispersing electro-magnetic smog with a hair dryer. This process is called ‘degaussing’. A hair dryer has a motor with alternating electric current, and it is this alternating current which is able to break up and disperse electro-magnetic smog.
Here is what you need to do:
- Plug in your hair dryer and set it to a cool setting.
- Turn the motor side of the hair dryer towards you and move the hair dryer over your head, arms and hands and legs and feet, keeping the dryer approximately 5 inches/12 cms away from your body.
Have a look at the video that my colleagues at Health Kinesiology UK have put together to see how it is done.
When you are doing the degaussing yourself, it will obviously be tricky to run the hair dryer across your own back, but I find it still works if you just concentrate on your head, your hands and your feet, especially the soles of your feet.
A word of advice: when you run the motor end over your head, make sure you stay away the suggested distance with the hair dryer so your hair doesn’t get sucked into the dryer.
Let me know how you are getting on with this.
For many sufferers, it is a traumatic experience when your hair is thinning or falling out. Your confidence hits rock bottom, you begin to dread evening invites because of overhead lights reflecting your scalp through your hair, and you begin to withdraw and become anxious. Suffering from hair loss can seriously increase your stress levels […]
If you are wearing a wig through choice or because you feel you have to, the wig manufacturers will offer you wig care products. These are not always cheap and are usually full of chemicals. Many of my clients also tell me that they don’t find these products very effective, especially when it comes to […]