Books

Paperback with CD Vera Peiffer Regrowing Hair Naturally
ISBN 978-1-84819-139-0

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Effective remedies and natural treatments for men and women with alopecia areata, alopecia androgenetica, telogen effluvium and other hair loss problems.

There is a lot you can do to help your hair grow again. This book contains information on

Different types of hair loss

Side-effects of conventional treatment
What tests you should ask for
Causes of hair loss:physical, emotional and other factors
Replacing toxic dental fillings
Getting rid of parasites
Hydrating the body
Self-testing for thyroid health
Self-hypnosis for relaxation and hairgrowth
Detoxing body and scalp
Exercises that help hairgrowth
Avoiding the wrong hair care products
Therapies that help
What to do until your hair grows back
How hair or nail sample analysis can help
Success stories

To buy this book with CD at a DISCOUNT and FREE postage and packaging WORLDWIDE, please click on Regrowing Hair Naturally.


eBook

Vera Peiffer Help Your Hair To Regrow Naturally. A Handbook for Men, Women and Children
ISBN 0-9547227-6-0

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Contents:
PART 1 WHAT CAUSES HAIR LOSS?
Toxins
EMF disturbances
Emotional stress
Dehydration
Compromised liver
Leaky gut

PART 2 WHAT YOU CAN DO TO HELP YOURSELF
Hydration
Detox your liver
Amalgam removal
Avoiding some standard foods
Food that are detrimental to hair
Foods that are good for hair
Cut out EMF disturbances
Have a leaky gut test carried out
Exercise
Relax the mind (with bonus MP3)

PART 3 WHAT I CAN DO TO HELP YOU
Hair and nail sample testing
Tailor-made supplement plan
Signs that your hair is improving
IMPORTANT: availability of supplements

Further reading
Contact details

Price: £0.99

To buy this book as an eBook, please click on:
Help Your Hair


eBook

Vera Peiffer Positively Fearless. Breaking free of the fears that hold you back.
ISBN 978-0-9547227-7-7

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This is an updated, revised and extended edition of the original paperback and comes with a bonus self-hypnosis MP3 recording for relaxation.

Contents:
PART 1: THE NATURE OF FEAR
Chapter 1: Causes and Effects
Positive and negative fear
Initial occurrence and self-perpetuation
How fear comes about
Conscious and subconscious processes
Physical, mental and emotional symptoms
Secondary gain

Chapter 2: Different Fears
Different Levels
The 10-Point Fear Scale
Premonition (Level 0 -3)
Apprehension (Level 1 – 2)
Worrying (Level 3 – 5)
Phobias (Level 5 – 9)
Agoraphobia and Panic Attacks (Level 6 – 10)
Anxiety (Level 6 – 9)
Obsessive/Compulsive Disorders OCD (Level 7-9)

Different Categories
Fear of failure
Fear of separation
Fear of loss
Fear of the future

PART 2: THE SOLUTIONS
Chapter 3: Freedom from Fear
Establishing the status quo
Correct breathing and relaxation
Physical exercise
Desensitization through visualization
Neuro-Linguistic Programming (NLP)
Positive thinking
Paradoxical intention and de-reflection
Hypno-analysis
Emotional Freedom Technique (EFT)
Flooding
Nutrition

Price: £1.99

To buy this book as an eBook, please click on:
Positively Fearless


eBook

Vera Peiffer 20 Minutes to Master Stress Management.
ISBN 978-0-7225324-3-0

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PART I: STRESS – HOW IT HAPPENS
What Stress Is and What It Is Not
Are You a Stress-prone Type?
Questionnaire: Check Your Personality
Stress Factors 15 What Is Causing You Stress?

PART II: WHAT HAPPENS WHEN YOU FALL INTO THE STRESS TRAP …
Physical Reactions
Mental and Emotional Reactions
Behavioural Reactions
Questionnaire: What Is Your Stress Level?

PART III: … AND HOW TO CLIMB OUT OF THE STRESS TRAP
How to Stop Yourself from Overworking
So You Thought You Knew How to Breathe …
Giving Your Body Time Off
Taking a Mental Holiday
Sleeping Better
Dealing with Difficult People
Using Anger Constructively
How to Talk about Things You Would
Rather Avoid
Accentuate the Positive
De-stress Your Life
Alternative Ways to Unwind

Price: £0.99

To buy this book as an ebook, please click on Stress Management.


eBook

Vera Peiffer Positive Thinking. Everything you have always known about positive thinking but were afraid to put into practice..
ISBN 978-0-0073863-6-9

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PART 1
Mind over matter: the pendulum experiment
The subconscious mind
What is positive thinking?

PART 2
What is on your mind? Getting in touch with your subconscious mind
Setting up your personal success programme
Some personality traits and their strategies

PART 3
Communication
Stress
Worrying and remorse
Loneliness
Illness
Jealousy and envy

PART 4
Hypnosis and self-hypnosis
Guided affective imagery

Price: £5.99

To order this book, please click on
Positive Thinking


Paperback

Vera Peiffer Principles of Hypnotherapy.
ISBN 978-1-84819-126-6

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1 History and Development of Hypnosis
2 What Is Hypnosis?
The Conscious and Subconscious Mind
Scientific Findings
What it Feels Like to Be in Hypnosis
Different Ways of Using Hypnosis
Suggestion Therapy
Desensitization Therapy
Analytical Hypnotherapy
Self-hypnosis
Stage Hypnosis
Cautions and Contra-indications
Your Questions Answered

3 How Hypnotherapy Can Help
Habits
Depression and Anxiety
Phobias and Panic Attacks
Weight Control and Eating Disorders
Confidence and Self-worth
Sexual Problems
Obsessions and Compulsions
Pain Control
Psychosomatic Disorders
Enhancing Performance

4 What to Expect When You Go for Treatment
Before You Make an Appointment
The Initial Consultation
Background History
Ways of Inducing Hypnosis
Working through a Memory
What Happens in the Course of Hypno-analysis?
Monitoring your Progress
Your Questions Answered

5 How to Find a Reputable Hypnotherapist
False Memory Syndrome
Checklist: What to Look Out For

6 Useful Addresses

Price: £9.99

To order this book, please click on Hypnotherapy.