There is an abundance
of scientific research that shows how your thoughts can influence body processes.
Even though positive thinking alone will not bring back your hair, it will certainly
help de-stress your body and mind, and this indirectly helps hairgrowth because
it helps all your organs and glands work better. The more unsettled and stressed
you are, the harder it is for your body to work efficiently and to produce hair.
There is nothing
quite so horrifying than to see handfuls of your hair coming out. I know all
about it – I have been there. It is like all your worst nightmares come
true. Your self-esteem and confidence are shattered and you think of nothing
but the loss of your hair all day long. But if you want your hair back, your
body needs to start repairing itself in peace and quiet. It’s a bit like
your car engine being faulty – you can’t repair it while you are
going down the motorway at 80 miles an hour. You need to stop and let the engine
cool down. The same is true with any physical problems. Your body and mind need
to calm down first before you can feed positive thoughts into your subconscious
mind.
If you would like
to learn how to use self-hypnosis to help control your stress and help your hair regrow, order the book Regrowing Hair Naturally with the CD. You can also find out more about positive thinking at www.vera-peiffer.com.
